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🇬🇧 Step into a CombatFIT workout and you’ll punch and kick your way to fitness, burning up to 570 calories along the way. This high-energy martial arts inspired workout is totally non-contact and there are no complex moves to master. The instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. -------------------- 🇪🇸 Entra en un entrenamiento CombatFIT y te pondrás en forma a base de puñetazos y patadas, quemando hasta 570 calorías. Este entrenamiento energético, inspirado en las artes marciales, es totalmente sin contacto y no requiere dominar movimientos complejos. El instructor te retará a aumentar la intensidad y te motivará para aprovechar al máximo cada asalto. Liberarás estrés, te divertirás muchísimo y te sentirás como un/a campeón/a.

🇬🇧 AthletiFIT is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout uses bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power. The coach will be down on the floor with you, motivating you to go harder to get fit, fast. -------------------- 🇪🇸 AthletiFIT es un entrenamiento de alta intensidad a intervalos (HIIT) de acondicionamiento deportivo de 30 minutos, diseñado para que rindas como un atleta. Este entrenamiento utiliza ejercicios con peso corporal y entrenamiento multidimensional para aumentar tu rendimiento atlético general: fuerza, agilidad, velocidad y potencia. El entrenador estará contigo en el suelo, motivándote a esforzarte más para ponerte en forma rápidamente.

🇬🇧 PumpFIT is a total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health. The instructor will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! -------------------- 🇪🇸 PumpFIT es un entrenamiento integral que quemará calorías, moldeará y tonificará todo tu cuerpo, aumentará la fuerza del abdomen y mejorará la salud ósea. El instructor te guiará a través de movimientos y técnicas con respaldo científico, con motivación y música de calidad, ayudándote a lograr mucho más que por tu cuenta!

🇬🇧 FiestaFIT is where fitness meets fun, and every class feels like a party. No need to stress about your dance skills – we welcome all levels. The goal is simple: have a great time while breaking a sweat. So, put on your dancing shoes (or sneakers, we're not picky), and let's party our way to fitness together. ---------------------- 🇪🇸 FiestaFIT es donde el fitness se une con la diversión, y cada clase es una fiesta. No te preocupes por tus habilidades de baile: damos la bienvenida a todos los niveles. El objetivo es simple: pasarlo en grande mientras sudas. Así que ponte tus zapatos de baile (o zapatillas de corrrer, no somos exigentes) y a disfrutar juntos del fitness.

This dynamic workout focuses on toning and strengthening key areas, combining targeted exercises for your buttocks, abdomen, and thighs. Whether you're a fitness enthusiast or just starting your wellness journey, this class is tailored to enhance your core strength and shape those trouble spots. We start with an energising warm up to motivational music, followed by a workout on your mat (or towel) and a relaxing cool down in the end. Get ready to feel the burn and embrace a healthier, more confident you!

What’s PUMP4FUN all about? It’s inspired by Les Mills Bodypump but with a fun beach twist! You’ll use small weights (or whatever you have at home—think water bottles, cans of beans, or even your travel bag!) to target every major muscle group while enjoying the fresh sea air and sand under your feet. Here’s what you can expect: ✅ Full-Body Strength: We’ll tone and sculpt your legs, arms, back, and core with easy-to-follow strength exercises. ✅ Boosted Energy: Get your heart pumping and endorphins flowing—it’s the perfect mix of fun and fitness! ✅ Beach Vibes: Feel the sun on your face, hear the waves crashing, and enjoy the outdoors while working out. ✅ All Levels Welcome: Whether you’re a fitness newbie or a pro, this class is designed for everyone. You can adjust weights and intensity to match your level. ✅ Group Motivation: There’s nothing like working out together to keep you inspired and smiling!

In this meeting we will get to know each other and understand your need.

Get ready to unleash your inner warrior at our COMBAT Workout! This is no ordinary beach fitness class. We're blending martial arts with the beat of the music, and it's going to be epic. Picture yourself throwing punches, kicking, and moving to various martial arts styles—all while grooving to the music. Shoes are optional – let that sand be your stage. Just bring a towel and a water bottle because things are going to heat up. Join us on the beach and experience the perfect fusion of martial arts and music!